We need to keep blood and oxygen flow moving to and from the area in order to help the body heal. Once we open up the channels for flow, recovery is fast and complete. All we are doing is giving our body the space to do what it already knows how to do.

Gym goers and athletes often have the issue of maintaining flexibility while they build strength. Gymnasts have to spend hours stretching simply to counter their intense workouts. What if we could get faster and better results with less time committed?

Block Therapy specializes in getting to the root of the issue by targeting the interconnected fascia system. If someone has chronic pain or a recurring pain, we understand that this is a result of their alignment.

Feet are fantastic! But... unfortunately significantly ignored by the average person. Seriously, how many times do you think about your feet in a day, especially when they're locked up in a pair of sneakers? If you want to understand feet, you have to understand fascia.